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Mindful.
Present.
Caring.

Mindful.
Present.
Caring.

Colleen MacNeal is a compassionate and dedicated mental health therapist who brings warmth, kindness, and a deep sense of peace to her practice. With a gentle, person-centered approach, she creates a safe and nurturing space for healing, helping clients navigate life’s challenges with mindfulness and self-compassion. 
Mindful therapy tailored to your needs- guiding you toward clarity, confidence, and deep emotional healing. Begin your journey to inner peace today.
Mindful therapy tailored to your needs- guiding you toward clarity, confidence, and deep emotional healing. Begin your journey to inner peace today.

Couples
Therapy

Your Inner
Child

Connect To
Your Past

Internal
Family
Therapy

Explore

Maya Angelou

“The ache for home lives in all of us, the safe place where we can go as we are and not be questioned”
Mindful
& Building Connection
In childhood, most of us were not taught to feel our emotions, we either learned to talk about them, suppress them, numb them or distract from them instead.

Naguib
Mahfouz

Naguib
Mahfouz

“Home is not where you are born; home is where all your attempts to escape cease”

Tranquil
Therapy Space

Getting
Started

To help build a strong foundation, I typically suggest starting with weekly sessions for the first six weeks. This allows us to create meaningful progress together. After that, we can check in and decide what feels right—whether that’s continuing weekly or adjusting to a gentler pace.